![]() Provided the child isn't lactose-intolerant or allergic, make sure their diet includes two to three servings of low-fat milk and dairy products each day.Whether the child is over- or underweight, a healthy, balanced diet will put the child on the right track to healthy weight management, as well as building habits the child can carry with them into adulthood. If the child falls in these ranges, they are at risk for significant health problems.Įncourage healthy eating. If a child has a BMI above the 85th percentile, but below the 95th percentile, they are considered overweight, and a child with a BMI above the 95th percentile is obese.You still should monitor the child's activities and eating, particularly if they fall at the upper end of that range. If the child's BMI is greater than the 5th percentile but below the 85th percentile, the child has a normal or healthy weight.Generally, the child is considered underweight if their BMI falls below the 5th percentile.The CDC chart allows you to find the percentile for children, teenagers, and young adults from two years old to 20 years old.of Health and Human Services Go to source X Trustworthy Source Centers for Disease Control and Prevention Main public health institute for the US, run by the Dept. Use a piece of paper or other straight edge to find the point on the chart that corresponds with the child's BMI and age. To use the BMI growth chart, first find the child's age along the bottom of the chart, then find the child's BMI along the side. You have to consult a chart to determine what that number means based on the child's age and biological sex. The calculator will provide you with the child's BMI however, unlike an adult BMI calculation, the child's specific BMI doesn't tell you much. ![]() Don't use a calculator if the website is asking for your name, email address, or any other such information before giving you the results.
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